Personal & Motivational Training

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Personal & Motivational Training

When you think of personal and motivational training, many things may come to mind: more money, a bigger office, a promotion, or a better quality of life. The truth is, no matter what we offer people, true motivation must come from within. Regardless of how it is characterized, it is important to get the right balance in order to ensure that you have a motivated workforce.

The personal and motivational training workshop will give participants several types of tools to become a great motivator, including goal setting and influencing skills. Participants will also learn about five of the most popular motivational models, and how to bring them together to create a custom program.

By the end of the course you will:

  • Develop the qualities of an excellent leader

  • Identify your preferred style of management using Adair’s theory

  • Understand how to nurture team development

  • Delegate and manage your time effectively

Some would say that getting and staying in shape is 90% motivation – with the reminder being hard work and nutrition!

With this in mind, it’s our job as a personal trainer to keep our clients motivated and on a positive path toward betterment.